One of the big things that hinder us is our consumption of media. For the most part, for those who are challenged with laziness, their big bondage is to media consumption that is entertaining. So, if you're going to begin to wean yourself off of that, my suggestion is don't try to just cut it off; instead replace your consumption of media with other forms of media that will inspire, teach, and motivate you. Use media to stimulate your thought, get you intrigued, or provoke the curiosity that leads you to something greater. Because if you do that and feed your passions, that's typically going to lead to action. And action is an antidote to laziness.