When we think of someone who’s controlled by their emotions, we think of someone flying into a fit of rage, or someone who’s crying all time. Those are extreme examples, but we all can be controlled by our emotions, but we don’t realize it’s happening because it’s more subdued. However, the end result can also be destructive in the long run.

That’s why we must “learn to discern” our emotions and how they gain their strength. Emotions don’t have their own eyes, ears, or hands, so they only follow the dictates of your consistent thoughts and beliefs. Fear, for example, is an emotional pain created by a false belief, and that’s a good example of how emotions work. Whatever thoughts you have represent the beliefs you have, and when those thoughts and beliefs are captivating your mind, it activates your emotions whether bad or good.

The upside to this is that if we can change our thoughts and beliefs, we can better subdue our emotions, and in this video series, I cover some powerful, effective ways to do that. Watch Episode 1 of Subduing Your Emotions now:

If you’d like to join my Life Domination Online Coaching Group, you can learn about it here. It’s only $19.97 per month, and that provides you access to all the videos—as well as the archives of past teaching series—as well as an invitation to the private Facebook group where the videos are shown.

The best part is that you’ll be in that private group along with me and other committed people just like you. I can’t begin to tell you how encouraging it is. You’ll receive the daily support you’re looking for to help you create your best life.

C. J. Ortiz
C. J. Ortiz

My mission is to help equip people to maximize their resources for a purpose greater than themselves. That's what my own mentors and teachers have done for me, and I'm paying it forward. Life can be merciless, and the world can be a messed up place, so what's needed is a stronger people that can both endure and overcome in life. My motto is, "In whatever you do, don't suck! Metal up!"

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