How to Defeat the Greatest Threat to Your Goals & Dreams


Believe it or not, the greatest threat to your goals and dreams is when you permit the opinions, and critiques, of others to determine what you do—or do not do. Here’s how to defeat that!

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Lack of Heart: What’s Robbing You of the Life You Claim You Want


If there’s one thing a coach looks for in a player, it’s heart. If there’s one thing that makes a fighter, it’s heart. More than size or status, the great equalizer and overcomer is heart! What is heart? It’s absolute commitment. What is commitment? It’s being fully dedicated to a cause or act without regard…

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The Secret to Having Greater Will Power


  The power of will is one of the greatest forces in the universe, but so many people do not understand how it works, or how to increase that power in their lives. If anything, most people are overcome by the weakness of their will—they are unable to say, “No,” to temptation, or they can’t…

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Strike and Ignite: Do You Hang Out with Energy-Drainers or Those Who Fire You Up?


I have lots of friends and associates, but there’s only a handful of people that I allow to speak into my life. I’m not rude to any of them, but I am guarded about how much I’ll share with someone that wants to drain my energy more than they want to ignite it. I want to be available to the energy-drainers, but I don’t want to be in “blood brotherhood” with them.

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Life Won’t Work Itself Out


Life won’t work itself out because life only responds to those who seek to control it. Yes, there are things outside of your control, but most of what’s happened to you in the past—and most of what you’re presently experiencing—is brought about by the decisions you make. And that is determined by the way you think.

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Dealing with Loneliness


There are some who choose to be alone, but there are others who have it forced upon them. Whether the sudden death of someone you love, a divorce, or to be ignored by others, the dark isolation of loneliness drains the human soul of its vitality. Discover 5 steps to freedom!

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In Search of Validation: Your Quest for Value and Acceptance


Since you were a child, you’ve searched for two things: value and acceptance. Whether you are male or female, your view of yourself is determined by value and acceptance. To sum it up in a single word, we are on a quest for validation. But can we ever find it? Read and find out.

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Boots to Asses: Using Healthy Aggression to Deal With Stress


There are numerous effects stress can have on your body, mood and behavior. For example, physically stress can lead to headaches, muscle aches and pains, chest pains, fatigue, change in your sex drive, upset stomach and sleep problems. As if a change in sex drive isn’t bad enough, your mood becomes affected as well. Stress…

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How to Stop Sweating the Small Stuff!


Mastering your emotions is about mastering the moment, and that comes down to training your mind to handle a crisis, setback, or simple situations. Read about how I learned this lesson again after I lost a sizable check!

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How to Increase Your Motivation and Strengthen Your Will Power

No Motivation

Your motive is the reason you do something, and desire is how bad you want it. If you can better define your reason for achievement, you can strengthen your desire for it. If you can strengthen your desire for it, you can increase your will power to stay in the fight.

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